Basil Leaf
Botanical Name: Ocimum Basilicum
 
 
Basil's sweet, earthy aroma and fragrant essence pair beautifully with rosemary, thyme, and a variety of dishes, including meats, fish, vegetables, cheese, soups, eggs, and, of course, pesto. It's a cornerstone of Italian and Mediterranean cuisine. 
 
Beyond its culinary appeal, basil stimulates appetite and aids digestion by helping reduce flatulence. Basil tea is a soothing remedy for nausea and stomach discomfort caused by gas. Packed with antioxidants, vitamins A, K, and C, as well as magnesium, iron, calcium, and omega-3s, basil also offers anti-aging and anti-inflammatory benefits, making it as nutritious as it is flavorful.