Butterfly Pea Flowers
 
Butterfly Pea Flower Tea is rich in antioxidants and has been shown in studies to help maintain youthful skin. When steeped, the flowers release a striking blue color that deepens into a rich indigo. Its flavor is subtle, with a mild, earthy undertone, making it a great complement to other teas and juices. This caffeine-free tea is not only a healthy choice but is also revered in Ayurvedic medicine for its potential to enhance memory and improve circulation.
 
To brew your own butterfly pea flower tea, steep 1 teaspoon of flowers in 1 cup of water. For a quick infusion, steep in boiling water for 5 minutes, or for a more vibrant blue color, steep in cold water for 8-10 hours.