Catnip Leaf
Botanical Name: Nepeta cataria
 
Catnip, a fragrant herb from the mint family, offers various benefits. It helps alleviate issues related to nervousness, anxiety, indigestion, and insomnia. For children, it can be used to treat colic. Drinking catnip tea 2-3 times daily can calm the nerves and support digestive health. Additionally, catnip provides a “pleasure-inducing experience” for cats, promoting happiness and relaxation.