Chamomile essential oil offers a wide range of benefits.
 
1. Calming & Stress-Relief  
   - Known for its powerful calming effects, chamomile essential oil helps reduce stress, anxiety, and symptoms of depression.  
   - Promotes relaxation and better sleep when diffused or applied topically.  
 
2. Supports Sleep & Eases Insomnia  
   - Acts as a natural sedative, making it great for promoting restful sleep.  
   - Can be used in aromatherapy or applied to pulse points before bedtime.  
 
3. Soothes Skin Irritations  
   - Effective for treating eczema, rashes, acne, and dry skin due to its anti-inflammatory and antimicrobial properties.  
   - Helps calm redness and irritation when added to skincare products.  
 
4. Aids Digestion & Relieves Stomach Issues  
   - Helps soothe indigestion, bloating, and nausea when diluted and applied to the abdomen.  
   - Supports gut health and relieves cramps associated with IBS or menstrual discomfort.  
 
5. Pain & Inflammation Relief  
   - Reduces muscle pain, headaches, and joint discomfort due to its anti-inflammatory properties.  
   - Can be massaged onto sore muscles or added to a warm bath for relaxation.  
 
Blending: Chamomile Essential Oil blends well with Lavender, Ylang Ylang, Patchouli, Clary Sage, and Bergamot.