Fennel essential oil is known for its wide range of health benefits. 
 
1. Aids Digestion – Fennel oil helps relieve bloating, gas, indigestion, and constipation. It supports overall gut health and can be used to ease digestive discomfort.
 
2. Supports Hormonal Balance – It contains phytoestrogens that may help regulate menstrual cycles, reduce symptoms of menopause, and support hormonal balance in women.
 
3. Respiratory Support – Fennel oil can help clear mucus, ease coughs, and support respiratory health, making it beneficial for colds and bronchial issues.  
4. Antimicrobial & Detoxifying – It has antibacterial and antifungal properties that help fight infections, cleanse the body, and support liver function.  
 
5. Appetite Control & Weight Management – Fennel essential oil may help curb cravings, support metabolism, and promote a healthy weight when used in aromatherapy or diluted for ingestion (under professional guidance).  
 
Blending: Fennel Essential Oil blends well with Basil, Juniper Berry, Lavender, Lemon, Geranium, Rosemary, and Sandalwood.