Lemon verbena, often referred to as vervain, is a powerful tonic that supports overall nervous system health. In tea form, it helps alleviate depression and stress, promoting emotional well-being. It is particularly effective in relieving digestive spasms and supporting digestive health. Beyond its therapeutic uses, lemon verbena is a versatile culinary ingredient, featured in herbal recipes and used as a flavoring in baking, jellies, and preserves. Its distinct flavor lends itself to a variety of dishes, serving as an alternative to pepper or oregano and even enhancing desserts like ice cream.