Widely regarded as one of the most commonly used medicinal herbs globally, this herb holds a prominent place in traditional Chinese medicine. It supports digestive health by promoting healthy bowel function and reducing inflammation in the digestive system. Combined with a balanced diet and regular exercise, it may aid in weight loss by contributing to a reduction in body fat. Its antiviral properties may also help suppress the recurrence and progression of cold sores caused by the herpes virus. Additionally, it is beneficial for various conditions, including colds, skin issues, high cholesterol, depression, menopause, and menstrual symptoms.  
 
Warning: This herb should not be used during pregnancy or by individuals with hypertension, liver disorders, edema, severe kidney insufficiency, low blood potassium, heart disease with edema, or congestive heart failure.