A versatile medicinal herb renowned for its support of liver health and its potential benefits in managing hepatitis. When combined with dandelion root, it offers a dual effect: dandelion root aids in detoxifying the liver, while milk thistle promotes liver regeneration.  
 
Additional uses include supporting diabetes management, alleviating hangovers, addressing spleen disorders, prostate cancer, malaria, depression, and uterine health concerns. It is also known to enhance breast milk production, relieve allergy symptoms, and help initiate menstrual flow.  
 
The seeds can be roasted and used as a healthy coffee alternative, much like roasted dandelion root.