Mugwort, a versatile herb, is often enjoyed as a tea before bed for its calming properties. It can be brewed on its own or blended into our "Dream Tea" with other botanicals to support restful sleep, encourage lucid dreaming, or used in a sachet under your pillow. Traditionally, it is also used as a smudging herb in ceremonial practices.  
 
Medicinally, mugwort is an excellent digestive aid, effective in relieving gas and bloating when taken before or after heavy meals. As a mild sedative, it helps calm nerves and reduce stress. Beloved by wise women, it supports the female reproductive system, acting as a uterine stimulant to help regulate delayed menstruation and restore the natural monthly cycle.  
 
Caution: Not recommended for use during pregnancy.